The Basic Principles Of are pomegranate arils healthy
It has a savory, nutty taste, so when you add a sprinkle of salt it’s a quite satiating, together with filling. “A a single-quarter cup serving of roasted edamame has only one hundred thirty calories and supplies 8 grams of fiber and 14 grams of protein,” says Keri Gans, RDN, a New York City-based nutritionist and author ofHam and cheese prod